Why Is Self-Discipline Difficult?

Success requires self-discipline. It is the method by which you convert your time into action on a regular basis. People who are great at self-discipline enjoy the results. People that are poor at self-discipline fail to consistently achieve. Because self-discipline is difficult, most of us fall in the middle.

Here are three methods to improve your level of self-discipline:

1. Set your priorities and goals. When I decide it is time to make improvements in my life, I typically review how I spend my time, and then I make adjustments with new goals. Often I try to adjust too many things. It is more effective to define just one or two priorities and then focus link it with the top change you want to make. Your more likely to stick with it.

2. Create systems and routines that provide daily focus on your goals. Discipline is all about practice. The habit you want to create is easier to maintain if you think of it not as a daily task, but as practice with the intent to improve every day. Stop just checking the box, and challenge yourself. Set up a system for tracking progress and also a system for rewards.

3. Find someone to hold you accountable. For me, the simple answer is find a coach. But that won’t always fit in a person’s budget. An accountability partner is anyone that can provide the motivation for you to follow through on your commitments. It could be a friend, a spouse, or a co-worker. You can also connect with someone with a similar interest or goal and challenge each other to continue.

Self-discipline is difficult because success takes time and we often lack the patience success requires. How can these three processes help you build the foundation for your future success?