Author: Mark S. Brown

Courage Keeps Us Moving Forward

The decision to move forward is a personal decision we are capable of making. Many times it is not the first option we think about. Thomas Edison said, “Be courageous! I have lived a long time. I have seen history repeat itself again and again. I have seen many depressions in business. Always America has come out stronger and more prosperous. Be as brave as your fathers before you. Have faith! Go forward!”

We tend to fear moving forward. When times are good, we get comfortable. When times are bad, we would like to go back to when times were more comfortable. In reality, the best course of action is always forward regardless if times are good or bad.

The battle to move forward is within us. It is not an external battle. Courage to change allows us to have a greater tomorrow. For me, I work to win this battle every day. I constantly review habits and routines revealing what to keep, what to drop, and what to change.  What is your method to overcome fear and move forward?

 

Time Is Money

Time is money. You can spend it. You can invest it. You cannot put time in a bank, even though it has value.

When I was very young, time did not seem to have much value. I felt time was plentiful. But the older you grow the more valuable time becomes. As we age, we make our time more useful and more treasured.

We make our time worth more by investing it in activities that make us more valuable. Isn’t that the fundamental premise for personal growth? If we grow ourselves, then our time will become more valuable. It only makes sense that we spend some time each day investing in ourselves.

Here are questions to ponder. What are you doing to make your time become more valuable? What would you like to do to make it more valuable?

The Gap? Knowledge and Action

I was reminded this week about how many of our challenges can be summarized by the interaction of knowledge and action. There are two opposing situations that can slow our progress toward success.

1. Action that lacks knowledge. At times our actions don’t generate the right outcome. Afterwards we may learn something that would lead to better actions in the future. Knowledge can come from many sources. Better results can occur just through using the knowledge of other people. If we are taking action but not getting the results we desire, then knowledge and resources can help.

2. Knowledge that lacks action. The second situation is when we know what to do, we just don’t do it. This is also very common. When I exercise first thing in the morning, my day is more productive, and I feel better. Do I exercise first thing every morning? No. There are many reasons, or… excuses. If we have the knowledge but fail to take action, then finding a means of accountability usually helps.

The interaction between knowledge and action can ultimately define our success. As a coach, I help people continually navigate both of these situations. For complex challenges, we experience a fluctuation between both of these situations. On a day when I feel stuck, I find a way to shift my energy to either action or knowledge. This helps me achieve success for the day. What helps you get through these two situations as you go through your week?

Make Today Successful

A friend of mine was recently working on a project and had let the upcoming completion date be a high source of stress. Deadlines can cause stress. Stress can prevent us from achieving the success we desire. My friend eventually worked through their stress and met the deadline for their project. Hidden in her story is a great little lesson.

Do today, what is most important today. If every day you do what is most important, tomorrow will take care of itself. She was able to meet her project deadline because she made a point to get done today the requirements that needed to be done today for the project. Having a longer term plan, but a short term focus can eliminate the stress.

Check your to-do-list. If it looks the same every day, never changing, then do something different. For a week, forget your to-do-list. Instead, define the most important thing (or two or three) to accomplish today. Use this focus to break through the to-do-list stagnation. Build momentum towards a larger goal.

Action is a strong deterrent to stress. I have coached many people that have missed deadlines because they put off taking action. A large project is accomplished through small meaningful actions accumulated over many days. If you can define the action that needs to be done today, and you achieve that action, a large project becomes manageable. If you can take action every day, you will feel the stress fade.

When you think of your biggest goal, what is the action you need to take today?