I say “yes” too often. I enjoy helping other people whenever I can, so that is not what bothers me. However when I say “yes” to myself and I am already stretched for time or resources, I know I am overcommitting. That is frustrating. Do you also find yourself saying “yes” just because you want to accomplish more?
The ability to say “no” is very powerful. When I say “no”, it is not to limit what I want to accomplish. The result I seek is to give myself the ability to stay focused on more important tasks.
This week, I sat down to review my open projects. I captured what needed to be done for each, and where I lacked the progress that I desired. Juggling all the needed attention, because of time, priorities, or conflicting deadlines (especially self-inflicted deadlines) is difficult.
With the analysis in front of me, it became clear that all my projects suffered a little bit because I was splitting my focus across too many projects. So I decided to remove some from my regular schedule. The result is that my focus is more narrow, and I can accomplish more on the remaining projects. This has had a major impact to my day. It has given me more energy to work on specific tasks.
You may be thinking that this was not a big breakthrough, and we all work too many projects. I would challenge you to take a blank piece of paper and list of all your current projects and activities. Then write things you know you need to be doing, but never seem to have the time, energy or resources. If you are like most people, you will see that most of your projects do not get enough of your time.
So what should change? What project needs more of your focus to accomplish your goal? What project must you eliminate to make this happen? Caution! These changes could result in more being accomplished, reduced stress, and increased happiness.