3 Lessons I Learned About Keeping a Positive Attitude

President Thomas Jefferson said, “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” Keeping a positive attitude can be challenging in certain situations. Here are some lessons I have learned that help me.

1. Protect myself from negative attitudes that I encounter. If I am not careful, I find myself adjusting my attitude to those around me. Attitude is contagious after all. But when the surrounding attitude is negative, I must be strong enough to keep my positive attitude. I have two choices, allow my attitude to influence others, or leave the situation.

2. Focus on tomorrow’s possibilities rather than yesterday’s results. When I find my attitude slipping away from the positive, it is usually because I am too focused on what has happened rather than the opportunities of tomorrow. Walt Whitman said it best, “Keep your face always toward the sunshine – and shadows will fall behind you.”

3. Learn more about myself. Carl Jung said, “Everything that irritates us about others can lead us to an understanding of ourselves.” When I find myself getting irritated, it affects my attitude. The aggravation however is within me, not with the other person. If I spend time understanding myself, then I am better prepared to turn negative situations into positive situations.

Another thing to consider when faced with differing attitudes. My attitude is mine. The attitudes of others are owned by them. I am not better, just because my attitude may be more positive at the moment. As Ziad K. Abdelnour said, “Don’t judge someone’s attitude until you’ve felt their pain.”